Read, Learn & Apply

Can I Use Custom Orthotics For Lower Back Pain?

Michael Liougas

Jun 21, 20224 min read

Can I Use Custom Orthotics For Lower Back Pain?

Many people experience lower back pain, and it can be extremely uncomfortable, frustrating and even debilitating. Thankfully, there are...

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Toe Deformities That Require Toe Orthotics

Michael Liougas

Jun 8, 20226 min read

Toe Deformities That Require Toe Orthotics

Claw Toe What is Claw Toe? Claw Toe is one of the toe deformities where your toes bend into a claw-like position. When this happens, the...

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Michael Liougas

May 25, 20224 min read

How do You know if you need orthotics?

Orthotics are a great non-invasive treatment option for foot ailments of all types, but how do you know if you need orthotics? The answer...

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Headaches and Foot Pain: The Unlikely Connection

Michael Liougas

Apr 22, 20223 min read

Headaches and Foot Pain: The Unlikely Connection

Interestingly enough, pain or misalignment in our feet can lead to debilitating headaches and migraines. Though our feet seem eons away...

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What’s the Difference Between Orthotics and Orthopedic Shoes?

Michael Liougas

Apr 8, 20224 min read

What’s the Difference Between Orthotics and Orthopedic Shoes?

The simplest answer is that orthotics are insoles placed inside your shoe, while orthopedic shoes are actual shoes that offer a...

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Michael Liougas

Mar 25, 20222 min read

Osteoarthritis Management in Toronto

Osteoarthritis is one of the most common forms of arthritis. It adds pain and discomfort to movements that were once pain-free. This...

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Do I Need A Plantar Fasciitis Specialist in Toronto?

Michael Liougas

Mar 12, 20224 min read

Do I Need A Plantar Fasciitis Specialist in Toronto?

Plantar Fasciitis (or PF) strikes when the plantar fascia begins to degenerate. Your plantar fascia is a piece of fibrous tissue...

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Does Physical Therapy For Osteoporosis Work?

Michael Liougas

Feb 4, 20223 min read

Does Physical Therapy For Osteoporosis Work?

The short answer is yes. While there isn't a universal cure for osteoporosis, there are enough treatment options to create customized a...

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Lower Back Pain: Symptoms, Causes & Treatment

Michael Liougas

Jan 12, 20225 min read

Lower Back Pain: Symptoms, Causes & Treatment

Lower back pain is an uncomfortable, potentially long-lasting plight that nearly everyone will experience at some point in life. The pain...

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How To Treat Runner's Knee (Patellofemoral Pain Syndrome)

Michael Liougas

Jan 6, 20223 min read

How To Treat Runner's Knee (Patellofemoral Pain Syndrome)

Runner's knee, or patellofemoral pain syndrome, is a painful condition within the knee that runners and athletes alike often experience....

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Sciatica: What It Is and How To Treat It

Michael Liougas

Dec 29, 20213 min read

Sciatica: What It Is and How To Treat It

Sciatica is a painful spinal condition that affects a person's lower body, primarily the lower back, buttock and hips. This pain...

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Michael Liougas

Dec 15, 20213 min read

Bursitis: The Villain Behind Joint Pain

Bursitis occurs when the small sacs of fluid cushioning bones, tendons and muscles become inflamed. These small sacs are called bursa,...

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Michael Liougas

Dec 9, 20218 min read

Physiotherapy for Tennis Elbow Pain

Tennis Elbow is a laymen’s term that has been coined or attributed to playing tennis. Most professional tennis players have suffered from...

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Michael Liougas

Nov 18, 20215 min read

Physical Therapy For Elbow Pain

Patients often will seek physical therapy for elbow pain care when the pain simply does not go away with rest and a cold compress. ...

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Physical Therapy Treatment For Knee Pain

Michael Liougas

Nov 16, 20217 min read

Physical Therapy Treatment For Knee Pain

At Global Health Physiotherapy Clinic we have successfully treated hundreds of patients presenting with knee pain. The knee is composed...

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Frozen Shoulder Treatment (Adhesive Capsulitis Program)

Michael Liougas

Nov 13, 20214 min read

Frozen Shoulder Treatment (Adhesive Capsulitis Program)

Patients that experience severely reduced mobility in the shoulder joint may be experiencing a condition referred to as a frozen...

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How To Find The Best Physiotherapy Near Yonge and Eglinton

Michael Liougas

Oct 28, 20215 min read

How To Find The Best Physiotherapy Near Yonge and Eglinton

When you want the best physiotherapy Yonge and Eglinton offers, you need to do the right research and ask the right questions. Toronto is...

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Michael Liougas

Sep 17, 20214 min read

Neck Stretches For Headache Relief

Almost everyone has experienced a headache at least once in his or her life. If you’re headache is being brought on by stress or tight...

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